Get specialised guidance and support you need to build and sustain lifelong, healthy habits.

Choose between Personal Training or Group Strength & Conditioning Training

Now you can train with our team of professional coaches in person.

1 on 1 training sessions can be carried out at our facilities in Sport City or at your own home or  building gym. 

Join The Huddle, our group Strength & Conditioning training classes and get 1 FREE trial session

Personal Training

Personal Training

  • Personalized Training Program
  • Individually Tailored Nutrition Plan and Guidance
  • Access To The Movement Wins Tracker and True Coach Applications
  • Monthly In Body Analysis Assessment

Group Strength & Conditioning Training

The Huddle
(Group Strength & Conditioning Program)

  • Coach Lead Strength and Conditioning Session (Capped at 9 People Per Class)
  • Access To The Movement Wins Tracker and True Coach Applications
  • Monthly In Body Analysis Assessment
  • 1 FREE Trial Class
  • Sunday- Friday at 8.30 AM
  • Sunday, Monday, Wednesday at 7 PM

World Class Training Facilities

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