Get specialised guidance and support you need to build and sustain lifelong, healthy habits.

Choose between Personal Training or Group Training Program

Now you can train with our team of professional coaches in person.

1 on 1 training sessions can be carried out at our facilities in Sport City or at your own home or  building gym. 

Join our group training program and get 1 FREE trial session

Personal Training

Personal Training

  • Personalized Training Program
  • Individually Tailored Nutrition Plan and Guidance
  • Access To The Movement Wins Tracker and True Coach Applications
  • Monthly In Body Analysis Assessment

Group Strength & Conditioning Training

Group Training Program

  • Coach Lead Strength and Conditioning Session (Capped at 12 People Per Class)
  • Access To The Movement Wins Tracker and Wodify Applications
  • Monthly In Body Analysis Assessment
  • 1 FREE Trial Class

Located In Sports City

Find Us Here

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